Positive visualization in golf

Positive thinking

When playing golf, it’s important to have a clear mental focus and to avoid distractions. The phrase “don’t hit the tree” is an example of a negative thought that can distract a golfer and cause them to lose focus on the task at hand. Instead, it’s more beneficial to focus on the desired outcome, such as hitting the ball through a specific gap in the trees.

This is known as “positive visualization” or “positive thinking” where the golfer focus on what they want to achieve, not on what they want to avoid. This type of thinking creates a clear mental picture of the desired outcome and can help the golfer to execute their shot with more precision and confidence. Additionally, focusing on the gap rather than the tree, golfer is more likely to commit to their swing and make a better shot.